We have more possibilities available in each moment than we realize.
-Thich Nhat Hahn
The decision to attend therapy is incredibly difficult and is the first step towards building a life worth living. The goal will be to learn techniques that guide you through each moment and approach opportunities presented before you.
***RO DBT One Day Workshop info: Please note you will need to go to https://bodymatters.com.au/ro-dbt-training/ to book in your workshop ticket. This is an exciting new treatment and I hope you’ll attend. Apologies for the misprint in the AASW bulletin and any inconvenience this has caused.